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Kabat-Zinn, Jon



    
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The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness 
zoom enlarge  		 The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
Authors: J. Mark G. Williams, John D. Teasdale, Zindel V. Segal, Jon Kabat-zinn

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Rating: 4.5 out of 5 stars 41 reviews
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness 
zoom enlarge  		 Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Author: Jon Kabat-zinn

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Rating: 4.5 out of 5 stars 50 reviews


Mindfulness for Beginners 
zoom enlarge  		 Mindfulness for Beginners
Author: Jon Kabat-zinn

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Rating: 4.5 out of 5 stars 16 reviews
Wherever You Go, There You Are (ROUGH CUT) 
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Author: Jon Kabat-zinn

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Rating: 4.5 out of 5 stars 91 reviews


Arriving at Your Own Door: 108 Lessons in Mindfulness 
zoom enlarge  		 Arriving at Your Own Door: 108 Lessons in Mindfulness
Author: Jon Kabat-zinn

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Rating: 4.5 out of 5 stars 7 reviews
Guided Mindfulness Meditation 
zoom enlarge  		 Guided Mindfulness Meditation
Author: Jon Kabat-zinn

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Rating: 3.5 out of 5 stars 22 reviews


Everyday Blessings: The Inner Work of Mindful Parenting 
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Authors: Myla Kabat-zinn, Jon Kabat-zinn

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Coming to Our Senses: Healing Ourselves and the World Through Mindfulness 
zoom enlarge  		 Coming to Our Senses: Healing Ourselves and the World Through Mindfulness
Author: Jon Kabat-zinn

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Rating: 4.0 out of 5 stars 32 reviews


Lovingkindness: The Revolutionary Art of Happiness 
zoom enlarge  		 Lovingkindness: The Revolutionary Art of Happiness
Authors: Sharon Salzberg, Jon Kabat-zinn

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Rating: 5.0 out of 5 stars 24 reviews
Meditation for Optimum Health: How to Use Mindfulness and Breathing to Heal 
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Author: Andrew Weil

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Rating: 3.5 out of 5 stars 9 reviews
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