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Exercise & Fitness



    
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Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight 
zoom enlarge  		 Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight
Author: Peter J. D'adamo

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Rating: 4.0 out of 5 stars 480 reviews
The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life 
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Authors: Arthur Agatston, Joseph Signorile

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Rating: 4.5 out of 5 stars 73 reviews


You: Staying Young: The Owner's Manual for Extending Your Warranty (You) 
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Authors: Michael F. Roizen, Mehmet C. Oz

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Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You 
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Author: Jillian Michaels

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Yoga Anatomy 
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Author: Leslie Kaminoff

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Strength Training Anatomy 
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Author: Frederic Delavier

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The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress [2 Miracle Balls Included] 
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Author: Elaine Petrone

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Spark: The Revolutionary New Science of Exercise and the Brain 
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Author: John J. Ratey

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The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life 
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Authors: David Zinczenko, Ted Spiker

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Starting Strength (2nd edition) 
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Authors: Mark Rippetoe, Lon Kilgore

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Rating: 5.0 out of 5 stars 120 reviews
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